Have you noticed that you get more emails now than you ever did before? After constantly being interrupted by emails you most likely have become conditioned to feeling obligated to view each email the minute it arrives.
David Allen, the author of the book Getting Things Done writes, “There are no interruptions, only mismanaged inputs.”
In many respects, this is very true, in that the emails that you receive all day are merely as important as you perceive them to be and the way that you react to them can either be a positive or a negative depending on what type of time management boundaries you establish.